Part of the University Express - Erie County Department of Senior Services NY Connect program.
Register and reserve your spot at the class location nearest you. It's that easy!
Fitness Training for Brain Health
While we know that exercise is good for the body, did you know that it is also good for the brain? Exercise is one of the best ways to boost and retain your memory. Discover how the combination of physical and mental exercises done together can help keep the brain healthy. Even simple arrangements of physical movements and mental activities can help improve memory concentration. You will have the opportunity to participate in a variety of fun and exciting activities that can help improve your fitness and your mental alertness.
Location: AMHERST SENIOR CENTER
Address: 370 John James Audubon Pkwy, Amherst
Phone: 716-636-3055 x3107
Date: November 12, 2019
Time: 2:00 pm
Location: CANTERBURY WOODS
Address: 705 Renaissance Dr., Williamsville
Date: November 15, 2019
Time: 3:00 pm
Location: ORCHARD PARK SENIOR CENTER
Address: 70 Linwood Ave, Orchard Park
Date: November 18, 2019
Time: 1:30 pm
Location: GRAND ISLAND GOLDEN AGE CENTER
Address: 3278 Whitehaven Road, Grand Island
Date: November 20, 2019
Time: 1:00 pm