Speaking Schedule

Speaking EngagementsEducational Opportunities
Never Too Late To Learn

Whether you're looking for information for yourself or a loved one, now is the perfect time to learn simple ways to "move' toward better health! Jill will share her expertise in the area of exercise training for older adults, to help reduce the probability of falls, improve function and increase independence.

Free Classes

Part of the University Express - Erie County Department of Senior Services NY Connect program.

Register and reserve your spot at the class location nearest you. It's that easy!


Increasing Strength and Speed of Movement

Erie CountyLearn resistance band exercises that increase strength in the lower extremities. Discover speed training activities that help improve function, balance, power, and mobility.

Tuesday, May 25, 2021 at 10:00am

Visit the Erie County Department of Senior Services website at www.erie.gov/universityexpress to register for classes. ALL classes are a hybrid format so you can watch in the comfort of your home.

Tuesday, May 25, 2021 at 10:00am